Variables | TT (n = 96) | TC (n = 96) | CC (n = 97) | P value* | P value** |
---|---|---|---|---|---|
Macronutrients | |||||
Energy (Kcal) | 2614.3 ± 753.5 | 2588.4 ± 709.5 | 2602.7 ± 732.9 | 0.77 |  |
Protein (g/day) | 89.9 ± 27.8 | 89.3 ± 27.8 | 86.8 ± 29 | 0.70 | 0.31 |
Carbohydrate (g/day) | 368.7 ± 117.9 | 377.4 ± 130.8 | 367.7 ± 111.3 | 0.85 | 0.88 |
Total Fat (g/day) | 91.7 ± 30 | 96 ± 34.2 | 94 ± 33.6 | 0.72 | 0.79 |
Fat subtypes | |||||
Cholesterol (g/day) | 254.6 ± 98.3 | 258.3 ± 113.6 | 244.2 ± 99.5 | 0.61 | 0.61 |
Saturated fatty acids (mg/day) | 27.2 ± 9.8 | 29.3 ± 13.4 | 27.3 ± 9.9 | 0.39 | 0.49 |
MUFA (mg/day) | 30.7 ± 10.2 | 31.1 ± 12.3 | 31.4 ± 12.4 | 0.91 | 0.75 |
PUFA (mg/day) | 19.7 ± 8.1 | 19.2 ± 9.3 | 20.4 ± 9.6 | 0.66 | 0.37 |
Oleic acid (mg/day) | 27.4 ± 9.7 | 28 ± 11.8 | 28.2 ± 11.8 | 0.86 | 0.76 |
Linoleic acid (mg/day) | 16.9 ± 7.8 | 16.6 ± 8.8 | 17.7 ± 9.1 | 0.66 | 0.42 |
Linolenic acid (mg/day) | 1.2 ± 0.6 | 1.2 ± 0.7 | 1.2 ± 0.7 | 0.84 | 0.66 |
EPA (mg/day) | 0.03 ± 0.03 | 0.03 ± 0.04 | 0.03 ± 0.03 | 0.69 | 0.74 |
DHA (mg/day) | 0.1 ± 0.1 | 0.1 ± 0.1 | 0.1 ± 0.1 | 0.76 | 0.82 |
Trans fatty acid (mg/day) | 0.00 ± 0.00 | 0.00 ± 0.00 | 0.00 ± 0.00 | 0.86 | 0.85 |
Fat-soluble vitamins | |||||
Vitamin A (mg/day) | 842.4 ± 445.7 | 755.5 ± 428.3 | 734.1 ± 352 | 0.15 | 0.07 |
β-carotene (mg/day) | 6046 ± 4215.6a | 5112.3 ± 3348.6 | 4828.2 ± 3111.7a | 0.05 | 0.03 |
α-carotene (mg/day) | 1265.5 ± 1007.9 | 1077.6 ± 1290.6 | 1058.9 ± 974.0 | 0.36 | 0.31 |
Lutein (mg/day) | 2578.0 ± 1802.8 | 2226.9 ± 1433.6 | 2183.4 ± 1982.2 | 0.27 | 0.21 |
β-Cryptoxanthin (mg/day) | 376.3 ± 293.1 | 342.7 ± 231.1 | 335.8 ± 239.6 | 0.51 | 0.35 |
Lycopene (mg/day) | 7222.7 ± 5316.2 | 6611 ± 5038.8 | 6155.6 ± 4632.6 | 0.31 | 0.24 |
Vitamin k (mcg/day) | 249.9 ± 271.1 | 204 ± 103.3 | 197.7 ± 170.9 | 0.14 | 0.12 |
Vitamin D (µg/day) | 1.9 ± 1.4 | 2 ± 2 | 1.94 ± 1.5 | 0.94 | 0.98 |
Vitamin E (mg/day) | 17.4 ± 9.3 | 16.3 ± 7.5 | 17.44 ± 9.63 | 0.66 | 0.47 |
α.tocopherol | 11.7 ± 6.2 | 10.8 ± 4.8 | 11.5 ± 6.2 | 0.60 | 0.41 |
Water soluble vitamins | |||||
Vitamin C (mg/day) | 204.8 ± 119.9 | 186.5 ± 106.4 | 190.2 ± 138.7 | 0.61 | 0.35 |
Thiamin (mg/day) | 2 ± 0.6 | 2.1 ± 0.7 | 2 ± 0.6 | 0.34 | 0.26 |
Riboflavin (mg/day) | 2.2 ± 0.7 | 2.2 ± 0.8 | 2.2 ± 0.8 | 0.94 | 0.78 |
Niacin (mg/day) | 25.2 ± 8.7 | 25.4 ± 8.1 | 25 ± 10.1 | 0.96 | 0.85 |
Pantothenic acid (mg/day) | 6.5 ± 1.9 | 6.5 ± 2.3 | 6.4 ± 2.7 | 0.95 | 0.79 |
Vitamin B6 (mg/day) | 2.2 ± 0.7 | 2.2 ± 0.7 | 2.1 ± 0.7 | 0.57 | 0.15 |
Biotin (mcg/day) | 39.9 ± 13.7 | 36.5 ± 15.1 | 37.8 ± 19.7 | 0.45 | 0.15 |
Folate (µg/day) | 613.6 ± 162.6 | 614.7 ± 199.3 | 591.8 ± 169.8 | 0.57 | 0.27 |
Vitamin B12 (mcg/day) | 4.3 ± 2.3 | 4.3 ± 2.1 | 4.3 ± 2.2 | 0.99 | 0.87 |
Minerals | |||||
Calcium (mg/day) | 1180.1 ± 401.9 | 1179.9 ± 446.6 | 1126.8 ± 394.4 | 0.56 | 0.40 |
Iron (mcg/day) | 18.5 ± 5.7 | 18.8 ± 6.2 | 18.4 ± 5.8 | 0.88 | 0.76 |
Phosphor (mg/day) | 1659.7 ± 492.5 | 1654 ± 556.9 | 1594.4 ± 495 | 0.59 | 0.24 |
Magnesium (mg/day) | 469.8 ± 145.1 | 464.9 ± 164.6 | 443.3 ± 135.6 | 0.38 | 0.06 |
Zinc (mg/day) | 12.9 ± 3.8 | 13.2 ± 4.6 | 12.7 ± 4.1 | 0.72 | 0.74 |
Copper (mcg/day) | 2 ± 0.6 | 1.9 ± 0.7 | 2 ± 0.8 | 0.72 | 0.10 |
Manganese (mg/day) | 7.2 ± 3.2 | 7.5 ± 3.3 | 6.7 ± 2.2 | 0.18 | 0.15 |
Selenium (mcg/day) | 120.3 ± 41.1 | 125.4 ± 50.8 | 115.4 ± 38.4 | 0.28 | 0.21 |
Floride (mg/day) | 2783.5 ± 3729.2 | 2887.9 ± 2203.7 | 2417.2 ± 1658 | 0.40 | 0.42 |
Chromium (mg/day) | 0.1 ± 0.1 | 0.1 ± 0.1 | 0.1 ± 0.1 | 0.28 | 0.32 |
Sodium (mg/day) | 4149.2 ± 1325.8 | 4451.6 ± 1386.3 | 4169.7 ± 1485.9 | 0.33 | 0.42 |
Potassium (mg/day) | 4470.9 ± 1542.6 | 4281 ± 1653.6 | 4220.2 ± 1494.9 | 0.51 | 0.10 |