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Table 1 Total polyphenol content of food groups studied in the current research

From: Dietary polyphenol intake, body composition and components of metabolic syndrome in a sample overweight and obese adults: a cross-sectional study

Food group/ item a

Polyphenol content (mg/g)

Nuts

1738.71

Vegetables

1569.25

Fruits and its products

1343.18

Beverages

1060.35

Fat and oils

1056.44

Cereals and its products

512.81

Legumes

391.39

Chocolate (dark, milk)

280.72

Jams

175.76

Meats

102.35

Milk (chocolate)

19.22

  1. aFood groups are ranked from the highest to the lowest amount of polyphenols