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Table 3 Dietary intakes of MIND diet components among participants across tertiles of the MIND diet score

From: Evaluating the association between the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet, mental health, and cardio-metabolic risk factors among individuals with obesity

 

Tertiles of MIND, mean (SD)

 

MIND diet score components

1st tertile)n = 113)

2nd tertile (n = 113)

3rd tertile (n = 113)

P-value

P-value*

Brain-healthy foods

 Berries (g/d)

3.07 (12.38)

5.62 (10.27)

8.44 (17.02)

0.013

0.257

 Nuts (g/d)

9.50 (12.45)

22.86 (57.78)

21.44 (39.36)

0.032

0.049

 Green leafy vegetables (g/d)

44.70 (44.62)

63.57 (48.31)

97.56 (75.70)

 < 0.001

 < 0.001

 Other vegetables (g/d)

197.80 ( 158.56)

266.50 ( 159.08)

369.40 (282.86)

 < 0.001

0.015

 Olive oil (g/d)

0.78 (2.68)

2.43 (4.79)

3.38 (6.64)

 < 0.001

0.068

 Whole grains (g/d)

129.65 (102.42)

172.58 (117.36)

193.00 (118.29)

 < 0.001

0.262

 Fish (g/d)

5.68 (9.48)

9.50 (13.24)

15.00 (15.94)

 < 0.001

0.026

 Beans (g/d)

39.37 (37.17)

58.46 (65.59)

72.98 (60.02)

 < 0.001

0.036

 Poultry (g/d)

21.16 (19.27)

31.04 (34.17)

34.66 (28.77)

 < 0.001

0.014

Brain unhealthy foods

 Butter/ margarines (g/d)

5.86 (8.28)

3.42 (4.82)

4.56 (9.89)

0.077

0.004

 Cheese (g/d)

32.52 (20.71)

28.37 (24.31)

26.05 (21.65)

0.091

0.001

 Red meats and products (g/d)

32.86 (32.61)

29.65 (29.19)

29.19 (28.93)

0.617

0.459

 Fast fried foods (g/d)

25.60 (36.80)

22.46 (34.33)

23.90 (54.44)

0.863

0.829

 Pastries and sweets (g/d)

54.64 (42.06)

57.88 (43.07)

40.56 (32.44)

0.002

0.016

  1. All data are expressed as mean (± SD). P-values derived from one-way ANOVA with Tukey’s post-hoc comparisons. *All variables were adjusted for age, sex, socioeconomic status, physical activity, and energy intake