Table 3 Comparison of mean score of lifestyle dimensions in the experimental and control groups

Nutrition

experimental

19.14±2.94

28.54±2.68

-9.4

0.001

control

18.74±2.78

19.30±2.72

-0.56

0.186

p-value

0.218

0.001

Physical exercise

experimental

20.22±2.14

27.24±2.17

-7.02

0.001

control

21.55±2.10

22.17±2.19

-0.62

0.206

p-value

0.185

0.001

Responsibility

experimental

18.24±3.19

29.10±3.12

-10.86

0.001

control

19.70±3.07

20.72±3.03

-1.02

0.194

p-value

0.229

0.001

Stress control

experimental

16.89±2.41

27.34±2.52

-10.45

0.001

control

17.85±2.40

18.69±2.37

-0.84

0.242

p-value

0.236

0.001

Interpersonal relationships

experimental

19.37±3.17

30.25±3.12

-10.88

0.001

control

18.90±3.24

19.33±3.25

-0.43

0.208

p-value

0.180

0.001

Self-actualization

experimental

18.66±3.69

31.10±3.21

-12.44

0.001

control

19.72±3.75

21.03±3.54

-1.31

0.164

p-value

0.192

0.001

Total

experimental

110.45±18.78

172.58±18.66

-62.13

0.001

control

113.38±18.42

119.74±17.97

-6.36

0163

p-value

0.232

0.001