From: Lifestyle management in polycystic ovary syndrome – beyond diet and physical activity
Physical activity intervention | N reviews; N studies; N participants | Main findingsa | References |
---|---|---|---|
Aerobic exercise | 4; 48; 1518 | ↓ WC [119, 121, 124], BMI [119, 122, 124], BF% [119], HOMA-IR [119, 121, 122, 124], TC [119, 124], FINS [119, 124], TAG [119], LDL-C [119], RHR [119] ↔ BMI [121], BW [119, 124], HDL-C [124], LDL-C [124], TAG [124], FGL [119, 124], BP [119], HOMA-IR [122], FAI [119, 121, 122], T [119, 122], SHBG [119], E2 [119], LH [119, 122], FSH [119, 122] | Patten et al. 2020 [121] dos Santos et al. 2020 [122] Richards et al. 2021 [124] Kite et al. 2019 [119] |
Resistance training | 2; 14; 505 | ↓ WC [119], HOMA-IR [121], FINS [119], HDL-C [119], FAI [121] ↑ BMI [119] ↔ BW [119], BF% [119], FGL [119], HOMA-IR [119], TAG [119], TC [119], LDL-C [119], VO2max/peak [119], RHR [119], FAI [119], T [119], SHBG [119], E2 [119], LH [119], FSH [119] | Patten et al. 2020 [121] Kite et al. 2019 [119] |
Combined aerobic and resistance trainingb | 2; 3; 59 | ↔ BMI [119, 122], WC [119], HOMA-IR [119, 122], FINS [119], FGL [119], BP [119], TAG [119], TC [119], LDL-C [119], HDL-C [119], RHR [119], T [119, 122], E2 [119], LH [119], FSH [119] | Kite et al. 2019 [119] dos Santos et al. 2020 [122] |
High intensity interval training | 2; 11; 373 | ↓ BMI [123], WHR [123], HOMA-IR [123, 124] ↔ BF% [123], BMI [124], BW [124], WC [124], TC [123, 124], LDL-C [123, 124], TAG [124], FINS [123, 124], FGL [124], HDL-C [124], VO2max [124] | Richards et al. 2021 [124] dos Santos et al. 2021 [123] |