Table 3 The comparison of sleep quality and behavioral style

Siesta habit (yes/no)

54/27

56/45

2.37

0.124

Pittsburgh Sleep Quality^a Index

10.90 ± 4.39

5.75 ± 3.33

81.03

0.000

Sleep quality^a

 Excellent

9 (11.11%)

59 (58.42%)

56.91

0.000

 Good

28 (34.57%)

31 (30.69%)

 Average

29 (35.80%)

10 (9.90%)

 Poor

15 (18.52%)

1 (0.99%)

Smoke

24(29.63%)

42 (41.58%)

2.779

0.095

Alcohol

11 (13.58%)

24(23.76%)

3.00

0.083

Tea

31(38.27%)

42 (41.58%)

0.21

0.650

Dietary habit^a

 Meat-based meal

13(16.05%)

81 (80.20%)

78.86

0.000

 Meat pigment mix

54 (66.67%)

10 (9.90%)

 Plant-based diet

14 (17.28%)

10 (9.90%)