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Table 1 Ingredients of multivitamin and mineral supplementation

From: The prevalence of zinc deficiency in morbidly obese patients before and after different types of bariatric surgery

Nutrient Amount per tablet
Vitamin A (as Retinyl Acetate and Beta Carotene) 2250 μg
Vitamin C (Ascorbic acid) 90 mg
Vitamin D (as Cholecalciferol) 75 μg
Vitamin E (as D-Alpha Tocopheryl Succinate) 40.2 μg
Vitamin K (as Phytonadione) 160 μg
Thiamin (as Thiamin HCl) 3 mg
Riboflavin 3.4 mg
Niacin (as Niacinamide) 20 mg
Vitamin B6 (as Pyridoxine HCl) 4 mg
Folate (as Folic Acid) 800 μg
Vitamin B12 (as Cyanocobalamin) 500 μg
Biotin 600 μg
Pantothenic acid (as Calcium D-Pantothenate) 20 mg
Iron (as Ferrous Fumarate) 45 mg
Iodine (as Potassium Iodide) 150 μg
Magnesium (as Magnesium Oxide) 400 mg
Zinc (as Zinc Oxide) 30 mg
Selenium (as L-Selenomethionine) 70 μg
Copper (as Cupric Oxide) 2 mg
Manganese (as Manganese Sulfate) 2 mg
Chromium (as Chromium Picolinate) 120 μg
Molybdenum (as Sodium Molybdate) 75 μg