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Table 1 Clinical cut off values of Metabolic Syndrome components

From: High intensity interval training exercise-induced physiological changes and their potential influence on metabolic syndrome clinical biomarkers: a meta-analysis

Component

Clinical Cut Off Value

Blood Glucose OR (taking anti diabetic medication)

> 100 mg/dL

High-density lipoprotein OR (taking medication for reduced HDL-C)

< 40 mg/dL in males; < 50 mg/dL in females

Triglycerides

> 150 mg/dL

Systolic Blood Pressure / Diastolic Blood Pressure OR (taking anti-hypertensive medication)

> 130 mmHg / > 85 mmHg

Waist Circumference

> 102 cm in males; > 88 cm in femalesa

  1. aIt is recommended that the International Diabetes Federation cut points be used for non-Europeans and either the International Diabetes Federation cut points used for people of European origin until more data are available