Table 1 EBRBs and relative risk on overweight/obesity

Water consumption

1.1 glass of water per day difference

1.33

[12]

inconclusive literature

Fruits and berries

inconclusive literature

3.13 daily servings difference

1.23^Ɨ (overweight)1.25^Ɨ (obesity)

[13]

Vegetables

inconclusive literature

3.13 daily servings difference

1.19^Ɨ (overweight)1.15^Ɨ (obesity)

[13]

Screen time

>  4 h per day

2.00

[14]

>  21 h per week

1.38

[15]

Sweets

inconclusive literature

inconclusive literature

Sugar-sweetened beverages

>  1 sugary drink per day

1.22^Ɨ

[16]

>  1 soft drink per day

1.30

[17]

Daily physical activity

<  60 min per day

1.35

[18]

<  5 days per week 30 min

1.07^Ɨ

[15]

Breakfast pattern

daily breakfast taking

3.03 (overweight); 2.13 (obesity)

[19]

daily breakfast taking

1.19

[20]