| Before WBV Mean ± SD | After WBV Mean ± SD | p-value | Effect-size |
---|---|---|---|---|
HS (kgf) | 20.02 ± 7.72 | 22.41 ± 6.53 | 0.04 | d = 0.33 |
ATF (cm) | 16.31 ± 10.31 | 13.34 ± 11.02 | 0.01 | r = 0.60 |
GS (m/s) | 0.73 ± 0.20 | 0.83 ± 0.27 | 0.02 | d = 0.42 |
STS (s) | 20.25 ± 7.74 | 16.24 ± 3.99 | 0.005 | r = 0.65 |